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For Mums

Best for Mums has articles that focus on maternal health, both pre and post pregnancy. Topics covered include:

Information about safe caffeine intake, both while pregnant and nursing
What to do if you get a cold whilst pregnant
How to induce lactation
The best way to workout while pregnant

And much more!

itchy breasts while breastfeeding
Itchy Breasts while Breastfeeding
Breastfeeding is the most natural thing in the world and as expectant mothers, we’re used to hearing how beneficial breastfeeding is to our baby. But we’re rarely told about the side effects of nursing. Itchy breasts and nipples can be one of the negative experiences mothers struggle with and it’s a lot more common that…